

Sat, Feb 14
|Noteworthy Café & Culture
Intro to Handstands: Foundations, Freedom, and Confidence!
Take a look at everything in 2026 from a new perspective - upside down!
Time & Location
Feb 14, 2026, 2:00 PM – 4:00 PM
Noteworthy Café & Culture, 504 N Newstead Ave, St. Louis, MO 63108, USA
Guests
About the event
Curious about handstands but not sure where to start? This beginner-friendly workshop covers key handstand mechanics and alignment, safe ways to bail, and practical tools for moving beyond the wall with confidence. Certified in the Yogi Flight Method, Morgan Cameron uses foundational principles from this extensive training and her own practice to offer a supportive, approachable introduction to going upside down—no prior handstand experience required. Class size is limited to six to provide individual attention and personalized coaching.
