Yoga

Noteworthy’s yoga program isn’t your typical yoga studio. Our space is designed to help you begin your yoga journey or deepen your practice with experiences you can’t find anywhere else in St. Louis — blending movement, music, and community in a truly unique way.

Class Schedule

Class Details

Be sure to check out our events page for special yoga classes!

Specialty Classes and Events

Yoga with Live Piano Music

Saturdays, 11:30am- 12:30pm

Level: All Levels

Enjoy yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive experience. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm, breath, and focus.

Yoga FPWHBTTSTYBAS

(Yoga for People Who Have Been Told They Should Try Yoga but Are Scared)

Tuesdays and

Level: Beginner

Thursdays, 5:00pm- 5:30pm

For anyone curious about yoga but unsure where to start, this class moves gently through the basics with patience and humor. Learn foundational poses, build comfort in your body, and enjoy a relaxed, supportive community—no pressure, no pretzels.

Chair Yoga

RESUMES FALL 2026

Level: Gentle/All Levels

A supportive, accessible yoga practice using a chair for balance and stability. Perfect for beginners, seniors, or anyone looking to move mindfully and safely. Expect gentle stretching, breath work, and relaxation to improve mobility and reduce stress.

Hooked on Handstands

Tuesdays, 6:00pm- 6:45pm

Level: All Levels

Curious about handstands or ready to take yours further? This focused session breaks down drills, mobility exercises, and strength work to help you build confidence upside down. A playful, structured space to explore balance, alignment, and control—no full handstand required.