Yoga
Noteworthy’s yoga program isn’t your typical yoga studio. Our space is designed to help you begin your yoga journey or deepen your practice with experiences you can’t find anywhere else in St. Louis — blending movement, music, and community in a truly unique way.
Class Details
Yoga with Live Piano Music
Saturdays, 11:30am- 12:30pm
Level: All Levels
Enjoy yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive experience. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm, breath, and focus.
YogMob
(Yoga + Mobility + HIIT)
Mondays, 6:30am- 7:15am
Level: All Levels
Wednesdays, 6:30am- 7:15am
A high-energy mash-up that fuses yoga, mobility work, and interval training. Build flexibility, stability, and strength in one invigorating session. Get your day started flowing, sweating, and moving dynamically—with modifications for all levels.
Hooked on Handstands
Mondays, 6:00pm- 6:45pm
Level: All Levels
Curious about handstands or ready to take yours further? This focused session breaks down drills, mobility exercises, and strength work to help you build confidence upside down. A playful, structured space to explore balance, alignment, and control—no full handstand required.
Chair Yoga
Fridays, 11:30am- 12:15pm
Level: Gentle/All Levels
A supportive, accessible yoga practice using a chair for balance and stability. Perfect for beginners, seniors, or anyone looking to move mindfully and safely. Expect gentle stretching, breath work, and relaxation to improve mobility and reduce stress.
