Yoga with Live Piano Music: Resistance, Rest, and Regulation, with Instructor: Angie Campbell, Pianist: Lola

This unique class blends movement and melody to create a deeply immersive experience. For our first session of the new year, Angie will lead students in a class centered around listening in within the transitional space between resistance, rest, and regulation. Flow through accessible poses while the music guides your rhythm, breath, and focus.